Help is available, You can break the cycle!
Call today to learn more and get on the road to your wellbeing.
I provide a safe, judgement free space for you to address and work through life’s challenges. I utilize the therapeutic relationship and a variety of therapeutic techniques and styles to partner with you in your journey toward change.
I will meet with you for an initial evaluation and discussion about your concerns and symptoms. We will work together to develop a plan to improve your current situation.
Sometimes parents and guardians can feel overwhelmed with the emotional outbursts and tantrums or a stubborn defiant behavior that seems intentional to drive us crazy. You are not alone. I provide brief guidance to struggling caregivers. I have trained hundreds of adults in behavior management techniques. One big lesson to understand is that ALL BEHAVIOR HAS MEANING. I would be happy to work with you to be the behavior detective for the child in your life. Depending on the circumstance this may be charged as family therapy to insurance or an out of pocket negotiated fee.
Our brains work most optimally when we are in healthy, supportive relationships with others. If our relationships are in disarray there is a higher likelihood there are other emotional and physical ailments occurring. I will provide a safe space and help guide families to discover and communicate about their struggles and assist in developing a plan to strengthen the family unit or Couple relationship.
Not all issues are derived from painful experiences. Maybe you just can’t seem to pull together all the thoughts in your head or get motivated to complete your list of “tasks” and “To Do’s”. I CAN HELP! Goal setting, planning, breaking things into smaller pieces are some of the ways to tackle all the balls you may be juggling. Coaching is not a covered benefit of insurance. Fees are negotiable based on your needs.